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Dumbbell shoulder press · Aimsy

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Version 2026.11.0

Dumbbell shoulder press

Seated overhead press with dumbbells.

beginnerShoulders Triceps

Open muscle map

How it looks

Seated Shoulder Press — step 1

Demo media · ACE Fitness · Source

Equipment

Machines and kit you can do this on.

Adjustable Bench

3.0 × 0.8 m

Watson

Dumbbell Rack + Dumbbells 2.5–50kg

Dumbbells

XF Dumbbells + Rack

gym80 Basic Multi-Position Bench

Basic Multi-Position Bench

Explore

Find a gym
Equipment catalog
Exercises
Muscles
FAQ
Team

For business

Aimsy for gyms
Pricing for gyms
Floor plan
QR stickers
Equipment inventory
Your gyms
Catalog API

Account

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Create account

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