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Lying leg curl · Aimsy

Version 2026.11.0

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Lying leg curl

Prone knee flexion for the hamstrings.

beginnerHamstrings

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How it looks

Lying Hamstrings Curl — step 1

Demo media · ACE Fitness · Source

Equipment

Machines and kit you can do this on.

gym80 Lying Leg Curl

1.0 × 2.0 m

Cybex

Eagle Prone Leg Curl

Eagle

Gymleco Standing Leg Curl

Standing Leg Curl

010 Plate Loaded

Gymleco Lying Leg Curl

300 Selectorized

gym80 Standing Leg Curl

Standing Leg Curl

Alternate Leg Curling

Alternate Leg Curling

Freeweight Special

Kneeling Leg Curling

Freeweight Special

Freeweight Special

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Exercises
Muscles
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