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Seated leg curl · Aimsy

Version 2026.11.0

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Seated leg curl

Seated knee flexion isolating the hamstrings.

beginnerHamstrings

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How it looks

Lying Hamstrings Curl — step 1

Demo media · ACE Fitness · Source

Equipment

Machines and kit you can do this on.

Seated Leg Curl

Life Fitness Seated Leg Curl

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