Find a gymTrainMuscles

The everything gym app. Your gym all in one place.

Explore

Find a gym
Equipment catalog
Exercises
Muscles
FAQ
Team

For business

Aimsy for gyms
Pricing for gyms
Floor plan
QR stickers
Equipment inventory
Your gyms
Catalog API

Account

Sign in
Create account

Reverse lunge · Aimsy

Sign in Join free

Version 2026.11.0

Reverse lunge

Step-back lunge, alternating legs.

beginnerQuads Glutes

Open muscle map

Equipment

Machines and kit you can do this on.

Bodyweight or no specific machine.

Explore

Find a gym
Equipment catalog
Exercises
Muscles
FAQ
Team

For business

Aimsy for gyms
Pricing for gyms
Floor plan
QR stickers
Equipment inventory
Your gyms
Catalog API

Account

Sign in
Create account

Gyms by city

Gyms in Camden
Gyms in Tower Hamlets
Gyms in Westminster
Gyms in Lambeth
Gyms in Wandsworth
Gyms in City of London
Gyms in Newham
Gyms in Southwark