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Version 2026.11.0

Pull-up · Aimsy

Pull-up

Bodyweight vertical pull.

intermediateLats Biceps Core

Open muscle map

How it looks

Pull-ups — step 1

Demo media · CrossFit · Source

Equipment

Machines and kit you can do this on.

Monster Lite Power Rack

1.4 × 1.9 m

Hammer Strength

HD Elite Power Rack

HD Elite

Life Fitness Assisted Chin / Dip

Assisted Chin / Dip

Life Fitness Synrgy 360

VR3 Dip / Chin Assist

Gymleco Seated Abs Machine

Seated Abs Machine

010 Plate Loaded

Gymleco Smith Machine

Gymleco Smith Machine with Counterweight

Smith Machine with Counterweight

Gymleco Multi Smith Machine

Multi Smith Machine

Gymleco Chins/Dips

300 Selectorized

Gymleco Dips Press/Shoulder Pull

Dips Press/Shoulder Pull

300 Selectorized

Gymleco Seated Abs Machine

Seated Abs Machine

300 Selectorized

Gymleco Shoulder Lift/Dips

Shoulder Lift/Dips

Olympic Power Rack

Freeweight Special

Explore

Find a gym
Equipment catalog
Exercises
Muscles
FAQ
Team

For business

Aimsy for gyms
Pricing for gyms
Floor plan
QR stickers
Equipment inventory
Your gyms
Catalog API

Account

Sign in
Create account

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