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Version 2026.11.0

Hammer Strength Iso-Lateral Row · Aimsy

Hammer Strength Iso-Lateral Row

1.6 × 1.9 m

Hammer Strength

Iso-Lateral Row

Plate-Loaded Strength · Iso-Lateral RowPlate-Loaded

Chest-supported row with independent arms.

Width: 1.60 m
Depth: 1.90 m
Height

Height: 1.6 m
Footprint: 1.6 × 1.9 m

Trains

Exercises

Machine row
Upper back, Lats

Find it at

BB Physiques
Chesterfield
See on the floor

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Muscles
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1.60 m

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Upper back Lats Biceps

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