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gym80 Basic Flat Bench · Aimsy
Equipment
0.5 × 1.1 m
gym80
Basic Flat Bench
Racks, Benches & Stations · Adjustable Bench
Benches
gym80 free-weight bench.
Width
0.50 m
Depth
1.11 m
Height
0.41 m
Code
4005
Height
0.41 m
Footprint
0.5 × 1.11 m
H × W × L
410 × 500 × 1110 mm
Trains
Exercises
Dumbbell row
Lats, Upper back
Dumbbell bench press
Chest
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Lats
Upper back
Biceps
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