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Exercises

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Version 2026.11.0

Upper body

Biceps Chest Forearms Lats Shoulders Triceps Upper back

Core

Core Lower back

Lower body

Adductors Calves Glutes Hamstrings Quads

Full body

7 exercises

Box jumpintermediate
Quads, Glutes
0

Explore

Find a gym
Equipment catalog
Exercises
Muscles
FAQ
Team

For business

Aimsy for gyms
Pricing for gyms
Floor plan
QR stickers
Equipment inventory
Your gyms
Catalog API

Account

Sign in
Create account

Gyms by city

Gyms in Camden
Gyms in Tower Hamlets
Gyms in Westminster
Gyms in Lambeth
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Gyms in Newham

Cardiovascular, Glutes

Seated calf raise

Cardiovascular, Glutes

Standing calf raise

Wall calf stretch

Gyms in Southwark