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11 exercises
Back extension
Lower back, Glutes
7
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Gyms by city
Gyms in Camden
Gyms in Tower Hamlets
Gyms in Westminster
Gyms in Lambeth
Gyms in Wandsworth
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Back squat
intermediate
Quads, Glutes
11
Cat-cow
Lower back
0
Child's pose
Lower back
0
Cobra stretch
Core
0
Deadlift
advanced
Hamstrings, Glutes, Lower back
1
Good morning
intermediate
Hamstrings, Lower back
0
Pigeon stretch
Glutes
0
Romanian deadlift
intermediate
Hamstrings, Glutes
2
Standing hamstring stretch
Hamstrings
0
Sumo deadlift
advanced
Glutes, Hamstrings, Adductors
0
Gyms in Southwark
