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Exercises

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Version 2026.11.0

Upper body

Biceps Chest Forearms Lats Shoulders Triceps Upper back

Core

Core Lower back

Lower body

Adductors Calves Glutes Hamstrings Quads

Full body

5 exercises

90/90 hip switch
Glutes, Adductors
0
Butterfly stretch
Adductors

0

Sumo deadliftadvanced

Glutes, Hamstrings, Adductors

World's greatest stretch

Glutes, Hamstrings

Explore

Find a gym
Equipment catalog
Exercises
Muscles
FAQ
Team

For business

Aimsy for gyms
Pricing for gyms
Floor plan
QR stickers
Equipment inventory
Your gyms
Catalog API

Account

Sign in
Create account

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