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Version 2026.11.0

Upper body

Biceps Chest Forearms Lats Shoulders Triceps Upper back

Core

Core Lower back

Lower body

Adductors Calves Glutes Hamstrings Quads

Full body

11 exercises

Air bike intervalsintermediate
Cardiovascular
2

Explore

Find a gym
Equipment catalog
Exercises
Muscles
FAQ
Team

For business

Aimsy for gyms
Pricing for gyms
Floor plan
QR stickers
Equipment inventory
Your gyms
Catalog API

Account

Sign in
Create account

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Cardiovascular, Shoulders

Battle rope waves

Cardiovascular, Shoulders

Cardiovascular, Glutes

Cardiovascular, Upper back

Cardiovascular, Lats

Quads, Glutes, Cardiovascular

Cardiovascular, Glutes

Stationary cycling

Cardiovascular, Quads

Gyms in Southwark